Pilates Group Class 6-week programs

Pilates Strength & Tone: 6-weeks in-person Pilates small group program to strengthen, tone up your body, improve your core, and release tension or tightness with low/medium impact Pilates workouts.

Barre: 6-weeks in-person dynamic workout focused more on lower body strength, mobility, and balance followed up by a core or stretch routine.

Mom & Baby Pilates: Gentle yet effective pilates workout focusing on strengthening pelvic floor, improving posture, improving core strength and helping the body to recover after pregnancy while engaging, connecting and having fun with your baby during the exercises.

Classes run once a week on the same day/time for 6 weeks.

Email [email protected] if you have any questions or click below to sign up!