Out-of-control sexual behaviours.

This bi-weekly process group is open to men of all sexual orientations who are engaging in consensual behaviour and feel that it is out-of-control (commonly referred to as porn or sex addiction). If you’re feeling isolated, disconnected from yourself or others, or burdened by shame and guilt, this group offers a safe and confidential space to explore these challenges and begin rebuilding your relationship with yourself and those who matter to you.

With support from our sex-perts you will:

• Learn how to identify your feelings and how to share these with others
• Develop skills to increase self-awareness and better manage your emotional reactions
• Get to the root of your sexual urges and behaviours as well as how they do or do not relate to or reflect your values
• Acquire strategies to rebuild trust, intimacy, and connection within your relationships
• Break the cycle of compulsive behaviour
• Be provided with evidence-based sex education and additional resources for your sexual well-being
• Connect with other men experiencing similar challenges and who understand your experiences

Dates + Times: This group runs bi-weekly on Thursdays from 5-6:30pm, starting February 6, 2025

Facilitators: Angela Holmes (RP, AASECT CST) and Nicole Belina (RSW, SEP)

Group Size + Location: 8-10 Adult Men, Online (Zoom)

Coverage: For many people, group therapy with a registered clinician is covered by extended health benefits.

Additional Requirements: We ask that group members attend individual therapy sessions every 6 weeks to support personal growth and further processing between group sessions.