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Event Series:
Mindful Meetup @ Sherwood
Mindful Meetup @ Sherwood
January 8 @ 6:00 pm - 7:00 pm

Embark on a journey of self-discovery and inner peace. Learn and discuss techniques to cultivate present moment awareness, reduce stress, and enhance overall well-being. Foster a deeper connection with yourself and the world around you.
Mindful Meetups is a monthly program designed to introduce adults to explore the transformative practice of mindfulness and meditation through discussion and sharing personal experience and practices. Each quarter, explore a different mindfulness-related book.
Registration is required.