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14 Best Massage Therapists in Milton to Help You Relax and Recharge

13 min read  •  
Danielle L'Ami

If you’ve never experienced a massage in Milton, you’re in for a treat. Just thinking about all the amazing services they offer is enough to take you on a mental trip to Relaxville.

To help you find the best massage in town, we’ve compiled a list of 14 top locations offering massages that will leave you relaxed and revitalized. Each one is sure to provide an exceptional experience (in no particular order).

Top Massage Therapy in Milton

Zen Wellness Clinic

Zen Wellness Clinic is your one-stop shop for getting an array of different kinds of massage treatments. They offer the following services:

  • Hot Stone Massage
  • Pregnancy Massage
  • Acupuncture
  • Graston Technique
  • Manual Lymph Drainage and Combined Decongestive Therapy
  • Osteopathy
  • Pelvic Health Physiotherapy
  • Registered Massage Therapy (RMT)

Their mission is to heal and provide all visitors with an escape to relax. When walking in, everything is clean and well organized. All of the massage therapists are caring and professional, but a shoutout to Nicoletta, who always gives a relaxing and positive experience.

I like that they offer Osteopathy, which treats the body as a whole and not just the site of an injury. It’s also a great option if you are struggling with anxiety or stress. It’s worth noting that this is a shorter appointment compared to an RMT session.

If you’re looking for a deep-relaxing session, try a hot stone massage, a combination of heated basalt stones placed on pressure points and direct massage. Acupuncture is great if you’re looking to alter your body’s energy flow and relax tight muscles.

Massage Addict

Massage Addict North

1130 Steeles Ave E #1, Milton, ON L9T 6C8

Massage Addict South

9010 Louis St. Laurent Ave #3, Milton, ON L9T 0J9

Massage Addict is geared more toward therapeutic services or those who experience chronic pain and want relief. They suggest combining treatments as a better way to help relieve stress and tension, sleep quality, pain, and general health and well-being. They have two locations and offer the following services:

  • Massage Therapy, including RMT
  • Chiropractic Care
  • Custom Orthotics
  • Acupuncture
  • Reflexology

You’ll find all of the staff are dedicated, hardworking, and courteous. If you are receiving specialized treatment, such as a (temporomandibular joint) TMJ massage for jaw muscles, your therapist will happily walk you through the process.

All of the therapists are there to listen to what ails you and can modify their treatment or technique accordingly. Some of their more specialized services include reflexology and Chiropractic Care. The former includes specialized attention to reflex zones, while the latter treats back and neck pain.

Thai Oasis

Milton Mall, 55 Ontario St S, Milton, ON L9T 2M3

Craving something a little different? Thai Oasis may just hit the mark. Services they offer include:

  • CranioSacral Therapy (CST)
  • Acupuncture
  • Cosmetic Acupuncture
  • Registered Massage Therapy (RMT)
  • Traditional Thai Massage
  • Thai Aroma Oil Massage
  • Thai Foot Massage & Reflexology
  • RMT Hot Stone Massage
  • Traditional Chinese Medicine (TCM)

While they do offer RMT, I’d highly suggest trying one of their other services as they can do wonders for those struggling with back pain, stress, or migraines. All of their masseuses have skilled hands and are very intuitive with their approach.

A traditional Thai massage, also called Thai yoga massage, is more rigorous than a regular massage. But that doesn’t mean you won’t be just as relaxed when you leave. In this style of massage, expect your therapist to use their hands, legs, feet, and even knees to bend your body into different positions.

You are also fully dressed in comfortable, flexible clothing, and no oil is used. In my experience, I never heard my body crack and pop as much as with a Thai massage. If you prefer a massage with oil, you may like to try a Thai Aroma Oil Massage, it’s a blend of the two techniques.

They also offer the unique service of a Traditional Chinese Medicine consultation. If you suffer from sleeplessness, digestive disorders, anxiety or depression, or menstruation discomfort, this may be worth checking out.

Hand & Stone

1095 Maple Ave Unit 6, Milton, ON L9T 0A5

Although Hand & Stone does offer massage services, they also offer a lot of facial treatments and have the vibe of a spa. Here is a list of the massage services they offer:

  • Swedish Massage
  • Deep Tissue Massage
  • Sports Massage
  • Trigger Point Massage
  • Prenatal Massage
  • Hot Stone Massage
  • Couples Massage
  • Decompression Cupping Therapy
  • Percussive Therapy Massage Enhancement
  • Himalayan Salt Stone Massage

Their facial and hair removal treatments include the following:

  • Signature Facials
  • Advanced Exceptional Facials
  • Exfoliants Peels
  • Facial Enhancements
  • OxyGeneo Super Facial
  • Waxing
  • Laser

When you first enter the unit, you’ll immediately feel a sense of calm. Everything is clean and everyone is professional. Because of their wide variety, I suggest talking with one of their friendly staff about your needs or looking at their website for a detailed description of what each one offers.

It is nice that they offer a couple’s massage, which is a great idea if you’re looking for something different to give to your partner on a special occasion but also want to feel spoiled yourself. Decompression Cupping Therapy is a funky experience. If you’ve never done it before, put it on the bucket list.

Considering one of their facial treatments? You’ll feel good knowing that Marjina will analyze your skin type before she decides on the treatment. Feel yourself melt away on a pampered pillow of relaxation when she gives you additional perks.

Elevate Massage Therapy

180 Ontario St S, Milton, ON L9T 2M8

In one of the smaller massage locations in Milton, you can expect a more intimate experience. A dedicated team of two, both RMTs, they offer the following services:

  • Deep Tissue Massage
  • Swedish Massage
  • Pregnancy/Pre-natal
  • Relaxation
  • Myofascial Release
  • Trigger Point Therapy
  • Cupping

There is something to be said about a massage that doesn’t feel sterile with white walls and stiff blankets. At Elevate, a painted green wall with a picture of trees and a comfy blanket to lie under make for a much more relaxing experience.

Whether you go in feeling sore or want to relax, you can expect a friendly and professional massage treatment that will reach all the right spots. If you’ve never experienced myofascial release, or know what the myofascial connective tissue is, then you’re in for a treat.

But really, any of their services will leave you walking away more limber than you’ve been in a while. Just make sure to book your appointment online and when you arrive for your appointment one of the therapists will let you in.

Milton Massage

225 Main St E Unit 6, Milton, ON L9T 1N9

Here we have another smaller location with a knowledgeable and professional registered massage therapist. This location offers many services, including:

  • Chronic Pain
  • Deep Tissue Massage
  • Fascial Release
  • Massage Therapy
  • Positional Release
  • Post-Natal Massage
  • Prenatal Massage
  • Sports Massage
  • Swedish or Relaxation Massage
  • Trigger Point Therapy

Lisa not only offers help in relieving stress, tension, and pain but advises on follow-up stretching and health tips to improve your overall well-being. If you are someone who enjoys Trigger Point Therapy, where painful spots are the focus of the massage, you may also like Positional Release.

Although more of a therapeutic technique than a massage, is much like the opposite of stretching and uses a position of comfort to resolve somatic dysfunction. This is when tissues have become knotted or kinked and results in spasms, loss of range of motion, and pain.

A deep tissue massage is a great option if you’re looking to treat chronic pain or have an injury you’re recovering from. If, however, you’re looking for something more relaxing, definitely stick with the Swedish Massage; it’s the most commonly known form of relaxation massage.

Health Centre of Milton

You can probably guess from the name of this Milton massage location, that it’s very clinical. That’s not to say that you’ll get a bad experience, on the contrary, but if you want more of a relaxing ambiance, this may not be your first pick. The services they offer are:

  • Physiotherapy
  • Massage Therapy (RMT)
  • Naturopath
  • Chiropractic
  • Traditional Chinese Medicine (TCM) Acupuncture

This location has three Registered Massage Therapists who handle deep tissue, sports, and therapeutic massages. Their doctors are knowledgeable and will work with you over time to fix your health problems or concerns.

They offer direct billing, which is to be expected as much of their services need to be covered by health insurance. Chances are, if you have ever needed some chiropractic therapy or physiotherapy, you already know about this location and it’s an easy fix to come here for a massage too.

Acupuncture is about guiding the flow of energy to restore balance and harmony in your body. It can treat a variety of symptoms, including pain in the muscles and joints, migraines, sleeplessness, allergies, and digestive issues.

It’s also fun that they have two naturopaths on site, which also connects to TCM. You can talk to them about holistic nutrition, herbal supplements, and other homeopathic remedies. Keep in mind that a visit for TCM can be pricey, so check out their website for more details.  

Well Kneaded Massage Therapy

As a solo-therapist business, Rhonda is RMT, and a mom of two children, who decided to renovate her basement and create a place of relaxation. She offers the following services:

  • Swedish Massage
  • Hot Stone Massage
  • Indie Head Massage
  • Prenatal Massage
  • Reflexology Massage
  • Salt Scrub Massage
  • Complementary Services – Including Ultrasound Therapy (UST) and/or Cupping Therapy

At your first treatment, you can expect to have a conversation with her about your medical history, the treatment you’re going to receive, and what your treatment goals are. She asks intuitive questions, so be warned, you may leave knowing more about your body than ever before.

Let’s also discuss the Indie Head Massage, which is unique to this location. It lasts one hour and focuses on the scalp, face, neck, shoulders, and arms. It also involves lovely-smelling oils (bring a hat because your hair will get oily).

Their head massages help those who suffer from Temporomandibular joint (TMJ) pain, migraines, and chronic sinus issues. It’s so relaxing, honestly, just try and get through the hour without falling asleep. Next, try her Salt Scrub Massage, it’s a 90-minute full body treatment with scented salts followed by soothing hot towels.

I would say, compared to other massages in Milton, her services are on the pricier side, but she offers some complimentary services without advanced notice. So, take advantage and get either the UST, if you’re recovering from an injury, or try some Cupping Therapy to improve your circulation.

Enhance Spa

420 Bronte St. S Suite 105, Milton, ON L9T 0H9

Enhance Spa is like a beauty salon and massage parlor in one – almost like you’re a car and you’re going for a tune-up; they offer a little bit of everything (seriously, everything).

Manicure and Pedicure

  • Waxing and Tinting
  • Spa Facials
  • Lashes
  • Body Treatments
  • Relaxation Massage
  • Laser Hair Removal
  • Electrolysis
  • Botox and Fillers
  • Medical Facials and Peels
  • Registered Massage Therapy (RMT)
  • Acupuncture
  • Fire Cupping
  • Skincare

They even have a few things not quite on their main service menu, including:

  • Reflexology
  • Reiki
  • Teeth Whitening
  • Hydrafacial
  • Deep Pelvic Floor Muscle Stimulation Via Emsella Chair

If you want to go outside the box, this is worth the visit. Can you say, mud wrap? They are very knowledgeable about what services they offer, so if you go in for a facial expecting one treatment, they may suggest another one based on your skin type. 

Their staff is knowledgeable and welcoming and has a Zen aura about them. Take advantage of their specials, you’ll find them listed on their website, to get a discount on your favourite type of massage treatment.

Banati Wellness Spa

As another small, solo masseuse business, this mompreneur started with a skincare and wellness line. She has since expanded and now offers:

  • Dead Sea Mud Facials
  • Facial Sculpting Massage

If you want a peaceful and relaxing facial massage, Rajwa is ready to treat you right. As a bonus, she uses products from her wellness line including Dead Sea Mineral Mud or 100% Squalane Oil. Check her out for a natural facial massage treatment.

5 Elements Therapy

A newer and expanding massage therapy location in Milton, 5 Elements has Licensed Holistic Practitioners who specialize in Thai massage. They offer:

  • Thai Element Massage
  • Thai Herbal Compress Massage
  • Thai Herbal Sauna Wrap
  • Solo Personal Sauna

This location offers a clean and elegant atmosphere, with two practitioners, both knowledgeable, professional, and pleasant. If you decide to try the Thai Herbal Compress Massage, you can expect a rejuvenating experience as the herbal compresses work to detoxify and stimulate the body.

Or if you’d like, try one of their Element Massages that centre around one of the Earth Elements, including wood therapy, water massage, herbal sauna, and an earth element massage. Check out their website to better understand their specialized services. 

But for a brief understanding, each one relates to areas of imbalance. For example, Earth is great for poor energy or those who suffer from diabetes. Fire is perfect for those who struggle with neck and shoulder tension or poor circulation. They are a unique experience, not to be missed.

Tonic Physiotherapy and Rehabilitation Centre

Although primarily catering to physiotherapy and rehabilitation, Tonic does offer some amazing massage services including the following:

  • Massage Therapy for Infants
  • Massage Therapy Pre/Post Natal
  • Sports Massage
  • Relaxation and Deep Tissue Massage
  • Acupuncture

Always a clean space with helpful staff, Tonic is an ideal provider for those seeking a combination of physiotherapy and massage therapy. Currently, two registered massage therapists work here and are ready to improve your overall wellness.  

Lala Soap Company

13 Charles St Unit 104, Milton, ON L9T 2G5

Yes, I know what you’re thinking, a soap company offers massages? You’d better believe it. As a massage therapist first, Lori decided to extend her services to also offer household, clothing, and other wellness products. But lucky for us, she and her team still offer the following massage services:

  • Massage Therapy (RMT)
  • Sports Massage
  • Craniosacral Therapy
  • Myofascial Release
  • Pre/Post Natal Massage

Everything is clean, smells amazing, and the staff are friendly and knowledgeable. The beauty of getting a massage from any one of these massage therapists is that you also get to shop the amazing collection of wellness products they carry.

Align’d Body Mind

400 Bronte St. S Suite 201, Milton, ON L9T 0H7

Created by Ashley and Dana, Align’d is a healthcare environment that tends to all of your recovery needs. While they offer physiotherapy and other rehabilitative treatment, they also offer the following massage treatments:

  • Massage Therapy (RMT)
  • Deep Tissue
  • Sports Massage
  • Theragun Massage
  • Swedish Massage
  • Myofascial treatment including Fasciablaster® cupping, warm Bamboo-Fusion®, or Hot Stone
  • Passive Stretching Treatment (PST)
  • Pre and Post Natal Massage
  • Acupuncture

Some of the more unique services they offer are the myofascial treatments and the PST. The myofascial treatments work to restore the fascia (a layer below the surface of the skin that covers the entire body). It feels different, as the therapist isn’t working solely with their hands but with the Fasciablaster®.  

You may also choose to try the Bamboo-Fusion®, a gentle, yet deep massage to reduce the tension in muscles and connective tissues. If you’re used to hands, this can take a bit to get used to and may not be for everyone. It’s worth noting that the PST does not require you to remove your clothing.

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